7 Reasons Senior Adults Need Sleep

7 Reasons Senior Adults Need Sleep

As we age, it’s more important to make sure we are getting our zzzz’s. At Baldwin House Senior Living, we understand that a healthy and restful sleep may be harder to come by for senior adults. We also know that it is crucial to healthy aging, and that’s why we have...
How To Address ‘Caregiver Guilt’

How To Address ‘Caregiver Guilt’

The professionals at Baldwin House Senior Living understand that when it comes to making a decision to move an aging loved into a senior living community, it’s not an easy one to make. We have put together a list of how to address ‘caregiver guilt’ and why...
How Does Exercise Benefit Older Adults?

How Does Exercise Benefit Older Adults?

At Baldwin House Senior Living, we understand that active adults typically enjoy longer, happier and healthier lives. How does exercise benefit older adults? That’s something our residents ask us and something we talk about regularly. Exercise helps you age more...